LSS - RELAXATION FOR YOUR HEALTH

LSS - RELAXATION FOR YOUR HEALTH

Provides guidance on how to strengthen ones' health with meditation, deep breathing, stretching, progressive muscle relaxation, visualization, and massage. This title explores how unmanaged stress impacts relationships, job performance, as well as emotional and physical wellbeing.

Note: This title is a component of the LIFE SKILLS SERIES: BASIC SKILLS FOR LIFELONG SUCCESS. For your convenience, this title may be purchased individually or as a single book containing all 14 workbooks.

Transcript and certificate of achievement issued upon successful completion.

ATTENTION!

Large Quantity Orders: If you are interested in purchasing quantities not available through the drop-down menu above, please contact us directly at, info@reentryessentials.org for immediate assistance.

Shipping Fees: Shipping fees are charged per item. If you are purchasing in large quantities and would like to ensure the lowest possible shipping fees, please contact us directly at, info@reentryessentials.org for immediate assistance.

NOTE: To insure the most accurate and topic-specific content, product image, and title may vary slightly from the product shipped.